Lorem ipsum dolor sit amet, consectetuer adipiscing elit. Aenean commodo ligula eget dolor. Aenean massa. Cum sociis Theme



Etiam ultricies nisi vel augue. Curabitur ullamcorper ultricies

About Us

Cheryl Gottesman
Redeemed Wellness Founder, Certified Revelation Wellness Instructor, Certified POUND Instructor.

I LOVE Jesus, laughter, family, singing, tacos, authenticity & community!

You will find me most often in the kitchen.  I love cooking for my family and friends.  We often times have a house full of people eating, sharing stories, laughing and just enjoying each others company.  That is the way I show the people in my life I love them, sharing a home cooked meal with them.  Added bonus is when friends come over and we cook together.  It’s one of my most favorite things to do.  I also love to sing!  I could possible be the worst singer in the world but I still sing at the top of my lungs.  You may even see a “Cheryl’s Car Concert” on social media.  Check it out if you need a good laugh.

I have not always been an activity person.  My teenage years I was naturally thin and never really remember being taught the value of exercise.  I absolutely neglected my body during my early adulthood years, eating all the greasy, fattening foods, I binge drank all kinds of alcohol and never moved my body.  Into my late 20’s and early 30’s I obsessed over my body.  I tried every Fad diet, took Diet pills, drank all the diet drinks and exercised to the point of exhaustion.   Once I became a Mom I poured every ounce of energy I had into my family leaving nothing for MYSELF.  I made every excuse you can think of, of why I didn’t have time to exercise.

In my late thirties I found my way back to exercise and healthy eating.  In the process of my personal health and wellness journey, God began stirring in me, a heart of love and encouragement for women who are on their own journey’s towards wellness. Then I found Revelation Wellness.  After several months of working out in these worship infused Revelation Wellness classes, I felt God call me to their Instructor training. I responded to that nudge and became a certified Revelation Wellness Trainer towards the end of 2019. 

While walking this journey for myself I came to the realization that fitness is a way that I am able to worship God and I hope to help others realize that we can look at exercise as a GET TO instead of a HAVE TO. We can exercise, move and be active with Joy and as an act of worship towards The Lord.